Scott129

We're playing two of the bottom three teams in the form table over the last 10 games.

We'll go for the win in both of them.

0-1 Waghorn late winner.

3 hours ago, chezzyram said:

Congratulations to Pompey and hopefully we can now get the job done. I don't think there's a lot of dislike for Bolton, it's just that the battle for 2nd place has been more competitive and holds a lot more jeopardy. Apart from a very brief spell we've never really got that close to overhauling Portsmouth after they opened up a big early season lead whereas the tussle with Bolton has been much closer. If (and its still a big if yet) we go up I hope Bolton win the playoffs, 3 clubs with a proud tradition and a loyal fan base that have been through it at the hands of the efl and poor ownership

I do think there is a bit of an attitude and entitlement with some Bolton fans though. A lot of them seem to think they're the best side in the division, based purely on the attractive brand of football they play.

Even on here, we had that one Wanderlust bloke, who was extremely salty during/after the match. 

For the best footballing team in the league, Bolton sure do struggle to put the ball in the net when it matters.

Hit the woodwork twice last night and also this...

I like this 'thing' we have going on with Portsmouth fans - very good-natured and respectful.

Or is it just a mutual dislike of Bolton?

1 minute ago, B4’s Sister said:

Straight from the horses/footballers mouths:

Wildsmith was asked about rumours of him leaving Derby. He has not yet been offered a new contract. 
Ebou and his missus are absolutely loving everything about Derby. He said there are several things that need to fall into place about signing but seemed positive. He is the loveliest down to earth person. Didn’t stop smiling all night. If we need to forcefully restrain him to keep him here count me in! He doesn’t mind the Ebou chant sounding like booing. 

Dwight Gayle is recovering well and hoping to be back next week.

Max Bird still very much focused on the next too games, despite moving on. 

Nathaniel Mendez-Laing smells very nice

 

 

 

 

I really need people to stop saying so many nice things about Ebou. It's going to break my heart if he doesn't end up signing for us 🤣

Don't think Bolton will overturn a +5 GD from here.

So two opportunities to get 3 points - surely we can't mess this up!

Bolton hit the woodwork but it finishes 2-2.

Well in Shrewsbury!!

Derby fan Tom Bayliss to score the winner. Written in the stars.

Oar my god, another thread that's going to descend into puns.

https://www.instagram.com/reel/C5vN7WktX02/?igsh=dnZndG5vcjRuOTFm

You can tell he loves it here, smiling at the 'sign him up' chants.

Player power is absolutely huge these days - let him kick up a fuss at Cardiff, put some decent money on the table, and I'm sure we'll get it done. It's either that or he leaves them for free at the end of next season.

I still don't think Bolton will win all three remaining games. We'll either see a shock result in either of their two home games, or they will slip up against Peterborough as they're not as good away from home.

I've said all along 90 points will be enough IMO.

2-0 Nelson FGS.

It's the hope that kills you.

I don't think I'm exaggerating when I say this is one of the worst refereeing decisions I've ever seen. Stonewall foul.

Thoughts?

I'm nervous about this one, although I think we'll do the job.

Going to turn off my phone at 7:45 and not check the score until about 9:45 😅

I have never seen a keeper more rooted to the spot than for Spurs' second goal. What a hit.

A late winner for Huddersfield puts Birmingham in the relegation zone 🤣🤣

Sheffield Wednesday just below them won as well!

2 hours ago, Crewton said:

Rotherham were relegated last night after a 0-1 defeat at home to Plymouth who, as a result, improved their own chances of avoiding relegation.

Thought I'd have a look at their squad to see if there were any players we might look at if we were to go up.

Remember Sam Nombe, who they signed from Exeter, and who many on here were wanting us to go for last summer?

2 goals and 3 assists in 35 league games (1800+ minutes) this season 😬

3 hours ago, eddielewis said:

Miyoshi seems to have begun to settle playing in England so I expect a big season from him next year. As a J League fan I remember him scoring this cracker to make it 2-1 against Gamba Osaka.

 

 

Do you have a favourite team?

I always keep an eye out for Cerezo Osaka's results, mainly because of their dashing pink kits (Sorry, B4).

2 hours ago, BatRam said:

Hi mate , as i did body building and powerlifting for years , id suggest looking at form or maybe swapping out exercises for stuff more comfortable. Do you do any mobility work? any sort of ankle stiffness or hip mobility issues will cause knee/back issues. Also modern lifestyle being sat at work and sat at home at sofa messes you up ( thats why im in my horrific condition atm haha) .

If youre a nerd i couldnt recommend this channel enough.

https://www.youtube.com/@TheBioneer/videos

being a lard nowadays and years of powerlifting and being as proficient as possible lifting from A to B has no crossover whatsoever for my kickboxing as my mobility is awful so its something im personally working on. Kettlebells and calithetics will help me become more hybrid regarding stamina and more functional. 

Not wanting to be a strong lump anymore since dropping heavy deadlifts and squats i feel loads better. replaced with goblet squats and elevated/hindu squats and trying to train for longevity aswell. Few of my friends religiously follow the same exercises even though theyre in discomfort which i find very strange. For example he continues to do skull crushes even though it causes him pain. instead of swapping it for one of the many other tricep exercises that put less stress on joints .

 

 

 

Thanks for the tips 👍 

I definitely have issues with overall flexibility, especially my hips, so will look into some mobility work for that. Even when I was able to do squats, my depth was always terrible, which I guess was another symptom of that.

Nowadays, I avoid any sort of squatting movement completely. Just far too much discomfort in my knee.

My story's the opposite to everyone else's here 🤣

I've always been very skinny (about 6'1, 10 stone in Dec 2021). Started going to the gym 3 or 4 times a week and just generally eating more, and I'm currently up about 3½ stone. Went in at the deep end with calorie counting, protein supplements, creatine, etc., but I look so much better for it.

The only slight concern I've got at the minute is the cardio side of things. I've focused so much on lifting weights and getting bigger, that I've completely neglected my internal health. So now I've started dedicating a whole session to a combination of the bike/treadmill/stairmaster.

I also have a lot of aches and pains in my lower back and knees. I'm not sure whether this is me getting a bit older (31 now), a downside of me carrying some extra weight, or an injury that I've not paid enough attention to. It's on my list to see a physiotherapist or something.

19 minutes ago, Ghost of Clough said:

Wycombe next, just 3 days after their Cup Final against Peterborough. There will be a few tired legs on the pitch.

Then Leyton Orient who have won just 1 in 6 and ate now pretty much out of the Playoff race.

A tricky away game vs Cambridge fighting for survival, but should be safe by the time we play them. They've won their last 2, but went 7 without a win before that.

Finishing off against soon to be relegated Carlisle, managed by someone who would surely give us a helping hand if we needed it

8 more points seals it for me. 2 wins and 2 draws.

I think we beat Wycombe and Leyton Orient as well FWIW.

0-2, NML FGS.

13 hours ago, DiggerB said:

https://www.derbytelegraph.co.uk/sport/football/football-news/derby-county-dwight-gayle-latest-9180394?fbclid=IwAR14mMDvnx_frHxxOzAFoIC0t9MVS-uBjYmSVN2JUsbBxl_FVX2pL6HmLMY_aem_AdDDA-J07Irxhlg6lPRXarJVqecDN2IG6LsHbs8Zq4KatjqeqIcdIbycZH2Rlh8PJsE#lu1n65j0indi3vjvaa

Clearly another one of them 'good characters' we like so much. Nice to see.

I remember when the first goal went in and, amidst the celebrations, I accidentally elbowed the woman next to me in the head. And not even lightly - a proper thud.

Fair play she laughed it off but I was genuinely concerned I'd concussed her.