Tyler Durden

They're now upset that Elland Road is the only Premiership Ground to be left out of  Fifa 21 ?
https://www.bbc.co.uk/news/uk-england-leeds-54280445

They're now upset that Elland Road is the only Premiership Ground to be left out of  Fifa 21 ?
https://www.bbc.co.uk/news/uk-england-leeds-54280445

As per my post above - from filling in the self-referral form online to getting my first session booked took about a week. Don't pay privately unless you aren't in an area that Trent PTS don't cover

Thank you @sage , @TuffLuff, @Tyler Durden , @ViewsFromTheMiddle, @Van Wolfie , @Van Cone De Head and @SchtivePesley
Much appreciated for your time. Rams win would be nice! 

To add to @Tyler Durden’s point, and I can only speak personally, but I found even just reading about CBT a really useful step in the right direction. It mainly helped to recognise cycles of negative thought and why they occurred.
 
Again everyone is different and I don’t want to be blasé and say ‘just read a book’ when some people will need to talk to someone, but learning was a small change that helped me see what was wrong very clearly and made a big difference going forward. 

I've seen Cognitive Behavioural Therapists in the past through the NHS and also most recently have seen a private therapist who has a practice in the centre of Nottingham.
It can be quite a lengthy delay getting referred via the NHS even more so now with the Covid 19 implications just as word of warning which is why I chose to go for the private paid route.
A lot of private therapists offer the first consultancy session free to see if they are able to assist you primarily but also if you feel comfortable with them by the same token. There's a number of therapists that you can research just by googling this keyword and the area you are living in, they will all give detailed information on what areas they deal with and what they are able to assist with.
The key thing in all of this is having a clear understanding of what you want out of the sessions; as you allude to the therapist can quite happily sit there and listen to your woes but you need to agree with them what the plan of action is otherwise it just turns into a weekly moaning shop.
I found CBT very useful as it structures a plan with actions which can be worked towards and progress assessed likewise but there are a number of other alternative methods which also can be used effectively.
If you've got any more queries then am happy to help or DM me.

Nice one. 
I'm googling now. I don't really want to sit and moan. I have periods of being really positive and upbeat and really just want to know how to hold on to that. 
It's the poor motivation at the minute that's effecting my work. Thats the first thing to tackle. 
I want to take forward steps to get where I know I can be rather than sulk. I sulk loads already

I've seen Cognitive Behavioural Therapists in the past through the NHS and also most recently have seen a private therapist who has a practice in the centre of Nottingham.
It can be quite a lengthy delay getting referred via the NHS even more so now with the Covid 19 implications just as word of warning which is why I chose to go for the private paid route.
A lot of private therapists offer the first consultancy session free to see if they are able to assist you primarily but also if you feel comfortable with them by the same token. There's a number of therapists that you can research just by googling this keyword and the area you are living in, they will all give detailed information on what areas they deal with and what they are able to assist with.
The key thing in all of this is having a clear understanding of what you want out of the sessions; as you allude to the therapist can quite happily sit there and listen to your woes but you need to agree with them what the plan of action is otherwise it just turns into a weekly moaning shop.
I found CBT very useful as it structures a plan with actions which can be worked towards and progress assessed likewise but there are a number of other alternative methods which also can be used effectively.
If you've got any more queries then am happy to help or DM me.

Agree, from the trailer, it seems, his Batman isn't going to be too bad but his Bruce Wayne....

 

I hope they do as they'll lose. Season is played over 38 games not one.

You need to get out. Even if it's a change of surroundings like a trip shopping or walk somewhere. Have you got anyone you can Facetime or interact with even on social media. Don't shut yourself away. 

You need to get out. Even if it's a change of surroundings like a trip shopping or walk somewhere. Have you got anyone you can Facetime or interact with even on social media. Don't shut yourself away. 

Try to maintain social contact with friends if you're having to self isolate even if it's through phone calls, texts, FaceTime, messaging on social media.
Keep yourself busy and keep your mind focused on things that you are able to do indoors to avoid the temptation of dwelling and ruminating on things in your mind that you may not have any control over. 
Eat properly and do exercises inside like burpees, push and sit ups, running on the spot, if you've got something like a Peleton or cross trainer at home even better.
 

Try to maintain social contact with friends if you're having to self isolate even if it's through phone calls, texts, FaceTime, messaging on social media.
Keep yourself busy and keep your mind focused on things that you are able to do indoors to avoid the temptation of dwelling and ruminating on things in your mind that you may not have any control over. 
Eat properly and do exercises inside like burpees, push and sit ups, running on the spot, if you've got something like a Peleton or cross trainer at home even better.
 

Try to maintain social contact with friends if you're having to self isolate even if it's through phone calls, texts, FaceTime, messaging on social media.
Keep yourself busy and keep your mind focused on things that you are able to do indoors to avoid the temptation of dwelling and ruminating on things in your mind that you may not have any control over. 
Eat properly and do exercises inside like burpees, push and sit ups, running on the spot, if you've got something like a Peleton or cross trainer at home even better.
 

Yes absolutely they totally cheapened the guys death by demonstrating that money grubbing was their first and foremost priority. Distasteful in the extreme. 

Yes absolutely they totally cheapened the guys death by demonstrating that money grubbing was their first and foremost priority. Distasteful in the extreme. 

Shame he didn't learn about tactics before the playoff final