I'm on a diet so no booze.

Today I had my favourite. Lilt Zero.

Water.

I drank lager all through my diet, didn't slow down me. Just got to not get the munchies whilst drinking

Black coffee.

Lucozade sports lite, 1 cal per 500ml.  No bubbles ether as that ain't that good for you either

Sweeteners in low cal drinks can make you hyper.

Aspartame in many really effects my youngest.

Sweeteners in low cal drinks can make you hyper.

Aspartame in many really effects my youngest.

 

THat is not good, may have to change my drink

I don't need sweeteners, I'm sweet enough

Chilled water with ice and a slice of lime

Chilled alcohol with ice and a slice of lime

Ftfy

Chilled water with ice and a slice of lime

 

 

Ftfy

Ahem with vodka of course

 

 

 

 

 

 

 

 

 

not

Sweeteners in low cal drinks can make you hyper.

Aspartame in many really effects my youngest.

Least of your worries. Aspartame will eventually make you dead. Seriously folks, keep away from it as much as possible.

Least of your worries. Aspartame will eventually make you dead. Seriously folks, keep away from it as much as possible.

 

An awful lot of bullshit circulated around the linking of aspartame with any number of conditions a few years ago.

An awful lot of bullshit circulated around the linking of aspartame with any number of conditions a few years ago.

its not bullshit Eddie, I've seen what it does to my daughter, it's not a coincidence.

Well, behaviour wise anyway. I don't know what else it's supposed to be linked to, so you could be right regarding that.

water only today. Third day of diet and I've lost 3 pounds and gained a lot of boredom.

Continental.

Continental.

self imposed ban

orange squash today. mmm

Did it wash down a chicken tikka kebab?

An awful lot of bullshit circulated around the linking of aspartame with any number of conditions a few years ago.

Aspartame is made up of 3 chemicals:

 

 Aspartic acid:( 40 % of Aspartame)                     

Dr. Russel Blaylock, professor of neurosurgery at University of Mississippi, says aspartic acid and glutamic acid (MSG) are major causes of serious chronic neurological disorders.

 

 Phenylalanine (50% of Aspartame)                    

  Long term ingestion shown to cause schizophrenia, mood swings and seizures (fits).

 

Methanol 10% of Aspartame (AKA wood alcohol)

Broken down in the body to form formaldehyde (the same stuff embalmers use) Formaldehyde is a deadly neurotoxin that the body can only excrete very slowly. It is a known cause of blindness, a known carcinogen and a known cause of birth defects.

 

Now, as a lowly factory worker, I can't prove to you that all the above isn't bullshit, but given that a great many respected doctors and neuro-specialists have expressed grave misgivings about Aspartame's use as a food additive, do you really want to risk the health of those you love by calling these concerns bullshit?