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Darren Bent fitness training


horizon

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Defending against agile mass with speed and strength is a nightmare unless you've got it yourself. If 14 stone powers at you the chances of you stopping that are minimal. He's not focused on vanity but core strength. Good for him I say, it will prolong his career. Thankfully the days of Tyson, Best, Sammon, Ball, Robinson et al seem to be over and now we can grumble about a decent ex prem international keeping in peak shape to warm our bench. :-)

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