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BatRam

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Everything posted by BatRam

  1. The derby way πŸ€¦πŸ»β€β™‚οΈ
  2. Slept on it… now I feel even worse πŸ˜‚πŸ€£πŸ˜‚πŸ€£ terrible
  3. Class free kick that. Well worth all the set up time 🀣
  4. Give it mendez laing and hope he pulls some magic out his arse like normal
  5. Got to admit , smith has been really good since coming back in side. Smith adams combo is decent
  6. The sort of player we could do with. Big strong lump 🀣
  7. Awful miss but we’re all over em. Need to make it count as these lot look rubbbish πŸ˜‚ don’t wanna jinx it tho
  8. heard its Domyos by decathlon
  9. we cant have a sandpit as our players will get distracted
  10. might aswell pop hourihane in there , doesnt move a deal 🀣
  11. id love him to come back to derby.
  12. so we can nearly field a team of injured players 🀣 Nearly got the 343 formation down. midfields lacking vickers nyambe rooney forsyth ward bird elder TJJ gayle barkhuizen
  13. hope we absolutely batter them. scummy club
  14. was it a post of him smacking 18 goals in at training over the weekend?
  15. Currently nerding out on bruce lee stuff atm. The weights he was throwing round aint impressive , but he was just a stamina machine 🀣
  16. I've seen that before, an interesting take on it, i found depending how long you spend researching you end up going round in circles regarding advice on the interenet. For example steve reeves era of bodybuilding did 3 workouts a week/ full body. Then fast forward youve got your bro splits , push pull legs . Lots of conflicting advice on nutrition n all sorts. But iv come to the conclusion that aslong as theres consistancy , decent nutrition , a minimum of 150g of protein , and pushing yourself close to failure on everything. youre winning
  17. he'd prob look like a workhorse next to hourihane haha 🀣
  18. wouldnt he get in the derby squad cause hes a good lad? He hasnt got any facial hair unfortunately tho
  19. enjoy it mate haha
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