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Posts
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Everything posted by DarkFruitsRam7
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It's a shame that he's probably not going to reach the ultra-elite level that he had the potential to reach. Seems like a mentality thing. He's been public about mental health issues in the past, so I hope he's well. But he'll never be considered truly elite until he finds some kind of consistency.
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I’m similar to you. Went to uni at 18, around 6 foot and 10 stone wet. Went to the gym inconsistently for a few years, then really started counting the calories after I graduated and got up to around 13 stone. I’m back down to 12 stone now but am hoping to get back up again soon. When I first started, I had frequent lower back spasms. I went to a physio, he gave me a few stretches to do every day (I do them any time I exercise), and that largely sorted it. I’ve started upping the cardio in the last year or so (part of the reason why I lost weight), and have had minor issues with knees, aches and pains. So I swapped some of my heavier squats (5 sets of 5) to lighter ones with more reps (3 sets of 12). Seems to have helped a little bit, but if the physio gives you any tips, let me know!
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I recently discovered this and it was swiftly added to the summer driving playlist
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Mystery Announcement? Friday 05/04/24 08:20am
DarkFruitsRam7 replied to Caerphilly Ram's topic in Derby County Forum
You've just awoken a forgotten memory. What a circus that whole period was. Him, Kirchner and the Fake Sheikh. -
Bang on. I agree with the vast majority of his opinions, but his demeanour just rubs me up the wrong way. Puts me off following his stuff.
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If you're struggling to get up for or enjoy the gym, caffeinated pre-workout is a miracle.
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You admitted to deliberate trolling. The content of the post was irrelevant. Let’s leave it there and enjoy a decent away point.
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Previously banned for Wumming. Allowed back by David. Nothing wrong with second chances. But you lose the benefit of the doubt.
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Yeah, posting it in the matchday thread just as we secure a crucial point isn't obvious wumming at all. I'm serious.
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You were banned before for admitting to deliberate WUMing. Settle down. The banhammer is twitching.
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Great point, despite losing the leads. I'll take that all day long.
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This assumes we're always in control of the game state. I doubt Warne told them to sit deep and invite pressure. They just gained the momentum.
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We've got away with that massively.
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Silly from Sibley pressing that high and leaving the space in behind
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Really not the place mate.
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Would like to give them the benefit of the doubt and say they weren't aware of the reasoning.
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Yes, but if it was the other way round you'd be expecting Pompey to spoil our party!
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Dajaune Brown - loan to Gateshead until end of season
DarkFruitsRam7 replied to Dartmouth Ram's topic in Transfer Forum
Yeah, he's doing brilliantly, but the defending from the highlights is absolutely pants. -
Get back on the piss!
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Done Burton proud. Well in Fraze
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What a brilliant scrap
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As much as I love the bloke and I'm glad that he's got a great gig, he very much looked like he was slowing down 5 years ago.